HealthTech in news: Issue 10

FDA clears a cuffless wearable, Garmin upgrades, Attia on bone health, and which watch really nails VO2 max.

Hi folks,

Here’s what you need to know this week:

⌚️ Wearables

  • Garmin gets Google Maps: A new app brings Google Maps navigation to some Garmin watches, offering a more familiar mapping experience on your wrist. Link 

  • New cuffless blood pressure monitor: Aktiia has received FDA clearance for its over-the-counter, cuffless blood pressure monitor, making continuous monitoring more accessible for users. Link

  • Best VO₂ max trackers: Scientific review compares Garmin, WHOOP, and Polar for VO₂ max accuracy and reliability. - Link

🚲️ Connected fitness equipment

  • Zwift launches summer guide: Zwift shares new training tips and events to help cyclists maximize fitness during summer. - Link

🥑 Food & metabolic health

  • Lose fat and gain muscle: Nutrition expert Alan Aragon discusses the science of body recomposition, focusing on how to effectively lose fat while gaining muscle. Link

  • Navigating bone health: Peter Attia explores bone health, early-life foundations, and strategies for injury prevention. - Link

🍿 What to watch and read

  • Understanding stress & drive: Robert Sapolsky discusses the neuroscience of stress, testosterone, motivation, and aggression. - Link

That’s it for this week. If you liked what you saw, consider sharing this feed with your friends.

Reply

or to participate.